Try this for a Z28:
http://www.chevynova.org/69_RPO_Z28_Springs.html
Then check out the part numbers here:
http://www.chevynova.org/1969_Spring_Chart.html
GM serviced all of the available Camaro springs with about 3 different sets of front springs and about the same number of rear springs based on the part numbers in the 69 Camaro Master Parts catalogs.