08-14-2019, 08:52 PM
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Senior Member
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Join Date: Mar 2017
Location: ABQ, New Mexico
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Drinking enough water is a very important part of your health, and while that "eight 8-oz. glasses of water a day" rule is a good place to start, some nutrition experts say that the average man should go for about 125 ounces of water a day, and women should reach about 91 oz.
But, of course, Dwayne "The Rock" Johnson is no mere mortal, and in a recent Instagram post, he revealed that he drinks an astounding amount of water . . . four gallons (512 oz.) a day, to be exact.
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