08-14-2019, 08:52 PM
|
 |
Senior Member
|
|
Join Date: Mar 2017
Location: ABQ, New Mexico
Posts: 36,633
Thanks: 3,506
Thanked 136,556 Times in 22,784 Posts
|
|
Drinking enough water is a very important part of your health, and while that "eight 8-oz. glasses of water a day" rule is a good place to start, some nutrition experts say that the average man should go for about 125 ounces of water a day, and women should reach about 91 oz.
But, of course, Dwayne "The Rock" Johnson is no mere mortal, and in a recent Instagram post, he revealed that he drinks an astounding amount of water . . . four gallons (512 oz.) a day, to be exact.
|