[Lynn]

..................Delicious Red Apple......Seedless Navel Orange
Color...................Red....................Ora nge
Avg. Weight..............5 oz...................5.8 oz.
Sugars..................14.33 gr.................15gr
Dietary fiber............3.3 gr..................3.5 gr
Skin thickness...........1.5 mm .................2-6 mm
% of Daily Vit. C..........8%....................130%
Calories..................72...................... .65
Fat....................... .23 ................. .1