Creatine is benign if you stack with common sense and stay super hydrated- results are clearly there they even give it to aids patients to replace mass. Your body produces it but with age it diminishes(hence supplementation). I'm talking growth,Dbol,winstral V and all the other renal system shut down cancer causing synthetics that make for 70hr seasons. Vitor Belfort was an incredible fighter,but juiced his way into losses. If you look at most of the brazilian fighters,they don't even touch DAIRY products because it robs oxygen. Randy is one of the most cereberal fighters in UFC history, and his cardio/diet program is better than 90% of the fighters. Of course he could get knocked out in the first round..look at Chuck and Jardine,but i don't see him getting hurt and the longer it goes it favors his game.
Look to see who gases first tonight and you'll know who's dippin into the cooking sherry more
