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https://www.yenko.net/forum/forumdisplay.php?f=87)
| Lee Stewart |
06-09-2020 10:08 AM |
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| Lee Stewart |
06-09-2020 10:09 AM |
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| Lee Stewart |
06-09-2020 10:10 AM |
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| Lee Stewart |
06-09-2020 10:11 AM |
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| Lee Stewart |
06-09-2020 10:12 AM |
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| Lee Stewart |
06-09-2020 10:13 AM |
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| Lee Stewart |
06-09-2020 10:15 AM |
https://i.postimg.cc/9QpynD8S/AADljAh.jpg
The Americans, Australians and Japanese all wash and sanitize eggs. That means they also have to oil and then refrigerate them, as washing removes the natural protective barrier on the eggs that prevents bacteria entering. In the UK, and across the EU, it’s the law not to wash grade A eggs. This keeps the natural protection in place so they can be sold from the shelf and not the chiller cabinet.
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| Lee Stewart |
06-09-2020 10:16 AM |
https://i.postimg.cc/0Ny7R9hN/AADlmC8.jpg
Brazil nuts are super-rich in selenium. No other food really comes close – a 30g (1oz) handful of brazils supplies 76mg of this vital mineral (more than the daily recommendation). While you've probably never thought too much about your selenium intake, it's a vital antioxidant that can help the immune system and thyroid function.
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| Lee Stewart |
06-09-2020 10:18 AM |
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| Lee Stewart |
06-09-2020 10:19 AM |
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