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Red peppers have almost 2.5 times more vitamin C than oranges |
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Beyond 30 your bones don’t get any stronger no matter what you eat |
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The body can only metabolize alcohol at the rate of one unit an hour. So if you had 12 units (that's five to six, 175ml/6 fl oz glasses of wine) between 9pm and midnight you could still be over the limit at 7am the following day. |
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